Photo

I never really thought about my health until my body started declining rapidly around the age of 19 from incessant amounts of partying and gallivanting for no particular reason in college. The main lesson I acquired from college was to treat my body like a temple. I am worthy of such treatment but why did I falter? Thankfully I didn’t sit in regret too much as I like to find solutions and one of the biggest solutions I encountered was to detox.
Cue the drum roll please…
Detoxing can mean many of things such as Infrared Saunas, juicing for a week or so, Intermittent Fasting, Acupuncture, meditating, journaling and the list goes on. That’s where I come in handy! I’m here to help you take baby steps towards detoxing your mind, body and soul.

First off, I want. to say eating to survive was my main motive for switching to a more plant-based and alkaline diet.…

Books take me to a magical place and also teach me many of lessons depending on which book I am touching upon. …

Photos by Sergia Dupoux, Edits by Farrah Evita I fell in love with fennel since I started having digestive issues. It all…

So this Vegan Kimchi & Tempeh Vegan Noodle Soup was awesome to make! I have been obsessed with kimchi and tempeh once…

Hopefully these points help you to get up and get cooking! It is such a mood booster once you get into the…